Amount of Vitamin B-6 in Durian, raw or frozen

Fruits and Fruit Juices

In 100 g (Grams) of Durian, raw or frozen there is 0.316 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Durian, raw or frozen.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg

Durian, raw or frozen

Durian, raw or frozen is a type of Fruits and Fruit Juices. The most significant nutrients in Durian, raw or frozen are listed below.

Water 64.99 g 64.99%
Energy (calorie) 147 kcal
Energy (joule) 615 kJ
Protein 1.47 g 1.47%
Total lipid (fat) 5.33 g 5.33%
Ash 1.12 g 1.12%
Carbohydrate, by difference 27.09 g 27.09%
Fiber, total dietary 3.8 g 3.8%
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.43 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 39 mg 0.04%
Potassium, K 436 mg 0.44%
Sodium, Na 2 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.207 mg
Manganese, Mn 0.325 mg
Vitamin C, total ascorbic acid 19.7 mg 0.02%
Thiamin 0.374 mg
Riboflavin 0.2 mg

Nutrients in Durian, raw or frozen